11/6/2023 0 Comments Heel and arch painCorrect timing of massage, physiotherapy and referral to a specialist when requiredĬontact us to meet one of our experienced clinicians who will develop a program to get you back walking with less pain.Night splints - Bigfoot uses these to stretch the calves and plantar fascia.You can usually ease the pain yourself but see a GP if it does not improve. Orthotics to cushion and support the plantar fascia Plantar fasciitis is pain on the bottom of your foot, around your heel and arch.Correct advise on exercise and when to return to exercise Radiculopathy: This is when a pinched spinal nerve causes referred pain in another part of the body.When the lower back is involved, the pain may shoot down the calf muscle into the heel.An intensive stretching and strengthening program. Our treatment will have you 80-90% better in 12 weeks and will involve any of the following treatments
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